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Thanks, I Needed That
Studies have shown that a 12-minute conversation with a friend can shift your whole mood. Think of this show as exactly that—a comforting check-in between two people who’ve been in each other’s corners forever. Alaina Money-Garman and Steph Wilberding met in college 30 years ago and have been laughing, venting, spiraling, and soothing each other ever since.
Thanks, I Needed That
The Identity Shift of Starting Somewhere New
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Starting somewhere new can quietly shake your identity—even when you know exactly who you are. In this episode, we talk about what it really feels like to be “the new one” again: the assumptions, the pressure, and the unspoken judgment. Because being new at a job doesn’t mean you’re new at life—and learning to hold onto that truth is everything.