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Thanks, I Needed That
Studies have shown that a 12-minute conversation with a friend can shift your whole mood. Think of this show as exactly that—a comforting check-in between two people who’ve been in each other’s corners forever. Alaina Money-Garman and Steph Wilberding met in college 30 years ago and have been laughing, venting, spiraling, and soothing each other ever since.
Thanks, I Needed That
Vacation Vibes: The Power of a RESET!
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In this episode, we’re sharing highlights from our girls getaway and why a few days in the sun can do wonders for your soul. From slow mornings and deep heart talks to laughter, reflection, and hitting reset, we dive into the power of stepping away from your routine and reconnecting—with yourself and the friends who fill your cup. Sometimes all it takes is a little sunshine and sisterhood to come back grounded, grateful, and refreshed.