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Thanks, I Needed That
Studies have shown that a 12-minute conversation with a friend can shift your whole mood. Think of this show as exactly that—a comforting check-in between two people who’ve been in each other’s corners forever. Alaina Money-Garman and Steph Wilberding met in college 30 years ago and have been laughing, venting, spiraling, and soothing each other ever since.
Thanks, I Needed That
PMO: Turning Piss-Off Moments Into Pivot Points
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Alaina Money-Garman & Steph Wilberding
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
PMO: Pissed Off & Pivoting Anyway
We’re mad. Fairly. In this PMO episode, we name what’s pissing us off, laugh so we don’t combust, and pivot instead of spiraling. Because frustration is information—not a lifestyle.
If you’re annoyed, tired, and still trying to move forward, press play. 🎙️😅➡️🚀