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Thanks, I Needed That
Studies have shown that a 12-minute conversation with a friend can shift your whole mood. Think of this show as exactly that—a comforting check-in between two people who’ve been in each other’s corners forever. Alaina Money-Garman and Steph Wilberding met in college 30 years ago and have been laughing, venting, spiraling, and soothing each other ever since.
Thanks, I Needed That
Hope Is Not Passive
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Hope isn’t just something we feel—it’s something we do. In this episode, we talk about what it really means to hold onto hope when life is uncertain, exhausting, or disappointing. Not the glossy, “everything will work out” kind of hope, but the active, intentional choice to keep showing up anyway.