Thanks, I Needed That

Studies have shown that a 12-minute conversation with a friend can shift your whole mood. Think of this show as exactly that—a comforting check-in between two people who’ve been in each other’s corners forever. Alaina Money-Garman and Steph Wilberding met in college 30 years ago and have been laughing, venting, spiraling, and soothing each other ever since.

All Episodes

Thanks, I Needed That

Episode 1: How We Got Here

October 16, 2025 • Steph & Alaina • Season 1 • Episode 1

In the premiere episode of Thanks, I Needed That, best friends and co-hosts Alaina Money-Garman and Steph Wilberding share the story of how they met, what led them to the podcast mic, and dive into a heartfelt conversation about showing up and supporting each other through life — all in just 12 minutes, just enough time to give each other (and you) a little mood lift.